â̴. ڻ ̱ȸ ȸ̸ а λ ȯ о ôڷ ϴ. ɽŻа ΰ о߿ ̴. ε ¾ Ϲ Ǵ뿡 ߴ. ε ġ ٿ Ͽ 'ɽŻ(mind-body medicine)'̶ о߸ âϸ ü ڷ ڸűϿ. öа ѵ ƿ츥 â ǰа ູ ڵ鿡 ؿ, ڽ ' ູ (Chopra Center for Well-Being)' ߽ ù ϰ ִ. Ʈ( Ʈ) ̵ ۷ι ü Ʈ ͳ 翡 ״ 迡 ִ 40, о߿ 1 ߴ.
å Ʈ ǰ ְ Ǿ ũ 20⸦ 100 DZ ߴ. ʴ´١ å ˷ ߴ. ܿٶ ̷١, , dzο ϰ , ȥ 100ϰ ࡻ, ߵ ѡ, ǰ â, , Ű ȭ, Ƶ ״١,3 ູ ִ.