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ڹ | ϵ帲

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2022-01-27
ePub
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11 M
PC ƮºPC
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1, 0, 0
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ñ?
ȯ, , ȯ, ̸Ӻ, 索.
ȯ ν ׼̴.
̸  ο ұ?
ν ڻ簡
 Ȯ Ѵ!

ǰ µ ϰ ô޸ٸ?
ħ ﵵ ٸ?
Դ ͵ µ ִٴ ٸ?
߿ 索 ִٸ?

 ϳ شȴٸ ǰ 索 輺 ǥõ ʾҴ ̹ ν ׼ ִ!
ν ׼ ⿡ ģ Ȱ  ̴. 𸣴 ν ׼ ȭǰ ִ!
ñ Ķ!
ǰ ̴.

ڼҰ


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̱ ̽ƮijѶ̳п ڻ ̰ ũǰп ڻ ν ׼ ߴ. 긮˿ 索 ϸ ΰ ġμ ν ϴ , ȯ ü ν ̾ ִ. ڻ Ȱ ܿ а п μ Ȱϰ Ȱϰ ִ. ׿ л ǥϰ Ѵ.

ڹ ڻ

ҽŰ
youtube.com/watch?v=IsU0o7e_GZM

Ketones: The Metabolic Advantage
youtube.com/watch?v=cCJS2m92KwI

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ȭڴб а ϰ Įư £ ŴϽƮ, ̼׷ 񼭷 ٹ, ͽڸƿ Ȱϰ ִ.
ֿ δ ǻ絵 𸣴 11 С, ؽƮ ī, ڵ С, ÷Ʈ з, ˸ٹ١, þũ Ρ, ð , ԡ, ɸС, ũ Ρ ִ.

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Űܰ Ʃ ǰ ä ; . ʷ ̱ ǻ ڰ(ECFMG) Ϻ ǻ 㸦 3 ǻ ̴. Ѽȸ ̻μ ȸ Ȱ Ȱ ϰ , ѸǷȸ м ̻μ ų ǻ翡 ֽ ϰ ִ. ġ ̸, а Ƿ, 索, , , ġ, Ų ȯڸ ġϰ ִ. Űܰ Ƿ ϰ ִ. δ , ۹̳׶ 塻, ӻ󿵾ȸȭ 1, 2ǡ ִ.



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õ 4 | 8 | Ӹ 10 | ̸ 14

PART 1ν ׼̶ ̸ ߿Ѱ

Chapter 1 ν ׼̶ ΰ
Chapter 2 ȯ
Chapter 3 Ű ȯ
Chapter 4
Chapter 5
Chapter 6 ȭ, Ǻ, ,
Chapter 7 ȭ
Chapter 8 ı

PART 2 ν ׼ °

Chapter 9 ̿ ν ġ
Chapter 10 ν ׼ ϴ ȣ
Chapter 11 ٽ 񸸰 ν ׼
Chapter 12 ȭ Ʈ
Chapter 13 ν ׼ ̴ Ȱ ȯ

PART 3 ν ׼ ĥ ִ ΰ

Chapter 14 ! ü Ȱ ߿伺
Chapter 15 ȶϰ Ա! ǰ
Chapter 16 ذå: ๰
Chapter 17 ν ׼ ϴ Ȱ

η A ϰ  ȹ
η B ǰ
ġ | |



õ 4
8
Ӹ 10
̸ 14

PART 1ν ׼̶ ̸ ߿Ѱ

Chapter 1
ν ׼̶ ΰ
ν̶ - 30
ν ü ش - 31
ν ׼̶ - 32
ν ƴ 翡 ߵǾ - 33

Chapter 2
ȯ
- 40
ν ׼ Ʈ ü Ѵ - 41
ν ׼ β - 42
ν ׼ Ȯ Ѵ - 43
ν ׼ Ų - 44
ν ׼ ̻ - 45
ȭ - 48
ν ׼ ȰȭѴ - 49
ɱ - 50

Chapter 3
Ű ȯ
̸Ӻ ο - 54
ġ - 58
Ų - 59
- 61
Ű溴 - 61

Chapter 4

ν - 64
ӽż 索 - 66
ڰ(ӽߵ) - 67
ü Ǵ ü Ż - 68
- 70
ٳ ı - 71
ġ - 73
ν - 74
- 75
߱ - 75
ν - 76
װ - 78

Chapter 5

- 84
- 85
- 87

Chapter 6
ȭ, Ǻ, ,
ν ׼ Ǻ - 90
ü - 90
- 91
Ǽ - 92
帧 - 92
ν - 93
ս - 94
- 95
ν , - 96
- 97
- 98
dz - 100

Chapter 7
ȭ
ν ȭ - 102
ĵ - 102
- 103
ν - 105
- 106
ڿü 氣 - 107
ν 㳶 - 109
㼮 - 110
ν - 112
Ἦ - 112
ź - 113

Chapter 8
ı
񸸰 ν ׼ - 117
- 118

PART 2 ν ׼ °

Chapter 9
̿ ν ġ
- 125
- 126
- 128
ȭ ȣ ȭ - 129
ȭ ȣ ȭ - 130

Chapter 10
ν ׼ ϴ ȣ
ġ ν ν ׼ Ѵ - 131
Ʈ ȣ: dz ڸƼ - 135
ȣ - 137

Chapter 11
ٽ 񸸰 ν ׼
ġ ߿ϴ - 140
ũⰡ

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