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ȯ ν ̴.
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ν ڻ簡
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ħ ﵵ ٸ?
Դ ͵ µ ִٴ ٸ?
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ϳ شȴٸ ǰ 索 輺 ǥõ ʾҴ ̹ ν ִ!
ν ģ Ȱ ̴. ν ȭǰ ִ!
ñ Ķ!
ǰ ̴.
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youtube.com/watch?v=IsU0o7e_GZM
Ketones: The Metabolic Advantage
youtube.com/watch?v=cCJS2m92KwI
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õ 4 | 8 | Ӹ 10 | ̸ 14
PART 1ν ̶ ̸ ߿Ѱ
Chapter 1 ν ̶ ΰ
Chapter 2 ȯ
Chapter 3 Ű ȯ
Chapter 4
Chapter 5
Chapter 6 ȭ, Ǻ, ,
Chapter 7 ȭ
Chapter 8 ı
PART 2 ν °
Chapter 9 ̿ ν ġ
Chapter 10 ν ϴ ȣ
Chapter 11 ٽ ν
Chapter 12 ȭ Ʈ
Chapter 13 ν ̴ Ȱ ȯ
PART 3 ν ĥ ִ ΰ
Chapter 14 ! ü Ȱ ߿伺
Chapter 15 ȶϰ Ա! ǰ
Chapter 16 ذå:
Chapter 17 ν ϴ Ȱ
η A ϰ ȹ
η B ǰ
ġ | |
õ 4
8
Ӹ 10
̸ 14
PART 1ν ̶ ̸ ߿Ѱ
Chapter 1
ν ̶ ΰ
ν̶ - 30
ν ü ش - 31
ν ̶ - 32
ν ƴ 翡 ߵǾ - 33
Chapter 2
ȯ
- 40
ν Ʈ ü Ѵ - 41
ν β - 42
ν Ȯ Ѵ - 43
ν Ų - 44
ν ̻ - 45
ȭ - 48
ν ȰȭѴ - 49
ɱ - 50
Chapter 3
Ű ȯ
̸Ӻ ο - 54
ġ - 58
Ų - 59
- 61
Ű溴 - 61
Chapter 4
ν - 64
ӽż 索 - 66
ڰ(ӽߵ) - 67
ü Ǵ ü Ż - 68
- 70
ٳ ı - 71
ġ - 73
ν - 74
- 75
߱ - 75
ν - 76
װ - 78
Chapter 5
- 84
- 85
- 87
Chapter 6
ȭ, Ǻ, ,
ν Ǻ - 90
ü - 90
- 91
Ǽ - 92
帧 - 92
ν - 93
ս - 94
- 95
ν , - 96
- 97
- 98
dz - 100
Chapter 7
ȭ
ν ȭ - 102
ĵ - 102
- 103
ν - 105
- 106
ڿü 氣 - 107
ν 㳶 - 109
㼮 - 110
ν - 112
Ἦ - 112
ź - 113
Chapter 8
ı
ν - 117
- 118
PART 2 ν °
Chapter 9
̿ ν ġ
- 125
- 126
- 128
ȭ ȣ ȭ - 129
ȭ ȣ ȭ - 130
Chapter 10
ν ϴ ȣ
ġ ν ν Ѵ - 131
Ʈ ȣ: dz ڸƼ - 135
ȣ - 137
Chapter 11
ٽ ν
ġ ߿ϴ - 140
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